Specialties:

  • Depression
  • Anxiety
  • Life Transitions
  • Trauma
  • Relationship concerns 
  • Parenting
  • School issues
  • Postpartum issues

Sarah Cooke - Attachment Based Therapist in Dallas, TX

MSW, LCSW-S

Owner of Sarah Cooke Counseling

Hi! I’m Sarah Cooke, a Licensed Clinical Social Worker.

I believe in the value of counseling and providing a safe place for people to process and share their feelings. I strive to make the therapy process feel welcoming and safe. My approach is built on trust and mutual respect. I am warm, positive, and empathetic. I use an integrative approach that is built on collaboration. We will work together in addressing your specific needs and mapping out the best steps for you in your journey.

I work with individuals, couples, and families from all walks of life, but I specialize in helping those heal from depression, anxiety, difficult life transitions, relationship concerns, parenting difficulties, postpartum issues, and trauma.

I am honored when people allow me to partner with them to become more healthy and happy in all aspects of their lives. I understand that sharing and being vulnerable is not always easy, and I would feel honored to have you trust me with the things that are heavy on your heart.

Education: I earned my undergraduate degree in Sociology from Baylor University and my master’s degree in Social Work from the University of Texas at Arlington.

Experience: I discovered my passion for helping others while pursuing my undergraduate degree, where I interacted with mental health professionals and developed a drive for supporting others. I have worked in a variety of counseling settings including a domestic violence and incest recovery center, hospitals, a school, and outpatient counseling center.

Visit Sarah’s website at www.sarahcookecounseling.com

Follow Sarah’s instagram at @sarah_cooke_counseling

Favorites

favorite-book-web

Favorite Book

The Boy, the Mole, the Fox, and the Horse by Charlie Mackesy

Favorite Quote

“Do the best you can until you know better. Then when you know better, do better.”

– Maya Angelou

Favorite Office Item

fidget toys