I’m here to help if you feel alone, anxious, or depressed… if relationships are falling apart… if you can’t seem to find meaning in life… if you feel overwhelmed or wonder why you feel nothing at all. I am committed to working with you to find emotional and spiritual wellbeing through counseling that is interpersonal and practical. We can explore the intricacies of your life story, your stressors, and the distinctiveness of who you are to discover a picture of how you can live a meaningful life in keeping with your values.
The best outcomes in therapy derive from the connection between a counselor and client. I work hard at creating this therapeutic alliance and am convinced of its importance in helping you attain your goals. In addition to my masters degree and licensure as a Professional Counselor, I also hold a masters degree in Intercultural Studies. My family lived in a SE Asian country for 12 years, so I am quite comfortable counseling folks from various ethnic backgrounds.
I tailor counseling methods to your unique situation, making sure to unpack your personal story. Often significant losses lurk in our histories and require a healing process. It’s true of my own story. Over 20 years ago I was at the same place where you find yourself now—feeling the need to reach out for help. I get it. Contact me. Read more at intandemcc.com/counseling